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mar. 20 juin


Silver Springs Outdoor 33m Pool

Summer 2023 - Outdoor Fitness Swimming | Bíos Triathlon Team

Whether you are a masters swimmer, seasoned triathlete, or just want to swim for fitness and have some fun - join the Bíos Triathlon Team this Summer and challenge yourself! The Bíos Triathlon Club is for anyone 15+ with basic, through to advanced swim abilities.

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Summer 2023 - Outdoor Fitness Swimming | Bíos Triathlon Team
Summer 2023 - Outdoor Fitness Swimming | Bíos Triathlon Team

Time & Location

20 juin 2023, 18 h 15 HAR – 17 août 2023, 07 h 30 HAR

Silver Springs Outdoor 33m Pool, 5720 Silver Ridge Dr NW, Calgary, AB T3B 5E5, Canada


About the Event


Thanks for your interest in SUMMER FITNESS SWIMMING, with the Bíos Triathlon Team! (formerly the MRU Tri Club). This summer 2023 we are offering an exciting program for triathletes, swimming enthusiasts, and anyone who is interested in fitness!  Get out into the fresh air this summer and have some fun in the sun!  

(18) Facilitated Swims with a focus on both distance swimming & all strokes development & conditioning.  CLUB CALENDAR HERE 

Scroll down for membership cost, programming details or to select a program catagory and register!


  • Anyone 15 years or older
  • Participants need to be able to demonstrate a 100m continuous swim unassisted for safety.
  • Anyone interested in a challenge
  • Beginners are welcome, however, a basic front crawl ability is required. 


  • No.  Anyone can join and many people join just for fitness and/or community & social connection.
  • You are also welcome if you only want to swim and we have registration options available to you.  We practice all strokes in the Bios Club and although front crawl is our primary stroke, we are similar to a masters swim club that also likes to cycle and run!


We are a swim club for the most part, however group members often self organize for Running & Cycling.  


  • Swim suit & goggles at minimum.  We prefer you to have swim paddles and fins as well.
  • A valid Triathlon Alberta membership provides you with insurance for all activities with us and we strongly encourage participants to have this.  A 2023 ATA membership is available HERE.  If you do not purchase a Triathlon Alberta Membership, you will not be insured during your activities with Bios Triathlon Club.


  • Swim gear including athletic swimsuit, fins, paddles, pull buoy, goggles and cap.  If you don’t have these items or need advice on what to get please contact us.  Or visit for swimming & cycling gear and a Tech Shop location for running shoes. 


(18) Swimming sessions 

Tuesday Evenings:  7:30pm - 8:30pm  (First date / June 20th starts early at 6:15pm-7:15pm )

Thursday Mornings:  6:30am - 7:30am  


  • Swim Training for fitness & training for triathlon (super sprint, sprint, standard or long distance)
  • Swim training 2 x a week with the club. 
  • Strokes development and drills in all strokes.  
  • Mornings will concentrate more on distance, while the evening times include more stroke variety and sprints.     
  • Informal Group Running & Cycling - weather permitting
  • Perceived exertion scale of 1-10 to describe the intensity of workouts
  • We try to meet everyone where they are at in terms of fitness so that everyone has a challenge without feeling overwhelmed.


The name Bíos is one of the two words the ancient Greeks had for life - Zoé and Bíos.  Bíos described the activities of life, while Zoé meant something more like organic life.  We chose to recapture the original meaning of Bíos, as the name that describes what we are most interested in accomplishing as a sports club: living a healthy lifestyle.  Therefore, at Bíos Triathlon Club we train not just for competition as an end-in-itself but also as a community, training for the benefits of a healthy, active life.  We are training for life!


Full Program - Feb. 10th 2023 - May 12th 2022 (We switch to Summer Outdoor Swimmimng at Silver Springs in Mid. June after a break) ​

  • Full Program
  • Non-student Full Program: $TBA (includes your pool entry fees)
  • Student Full program  $TBA 

  • Drop-In 10 Pass:
  • Non-Student TBA
  • Student TBA

Sunday OR Friday Only options availabe - see registeration page.


  • (18) Swims - mid week
  • (Swimming twice a week most weeks) at Silver Springs Outdoor 33m pool.
  • Access to the online Bíos community page where you can chat, share photos & video, have discussions and stay in touch with other club members!
  • Informal outdoor running and cycling sessions (TBD)
  • Swim workout content created for you and shared via our private group chat area of the website
  • Tech Shop Discount - 10% off all regular-priced footwear and accessories, and 15% off all regular-priced apparel.
  • Tri Hub Swimwear & Multisport Discount - 5% storewide (no discounts avalable on cutom ordered team apperal or swimsuits) 
  • Access to purchase branded club clothing including Team Swimsuits!
  • Team event participation
  • Early bird notification for future programming.
  • Notification of upcoming events
  • Team social / program wrap-up events
  • Discount and access to swim video analysis
  • Social meet-ups & other fun stuff!


Head Coach (Program Facilitator) - Lorin Inglis 

  • Specialize in Shorter Distance Events (Sprint & Super Sprint Triathlon)
  • Former Triathlon Alberta High Performance & Development Team Coordinator 
  • National Coaching Certification Program (NCCP) - Swimming Level One & Triathlon Community Coach Certified
  • Race Director
  • 12 years of Amature compeditive Triathlon Experience 
  • 20 Years Compeditive Running Experience

Philosophy - Social engagment, fitness as a lifestyle and our overall health is our primary concern.  We can stive for competition and set lofty goals for ourselves, but this always secondary to the intrinsic rewards of triathlon training contained within a personal challange to make fitness a fundemantal part of our lives.    


Assistant Coach - Lucy Toombes  (casual) 

Distance Swimmer & Compeditive Lifsaving   

National Coaching Certification Program - Triathlon Comunity Coach - Training

Il y a un groupe pour cet événement. Vous pourrez le rejoindre dès que vous vous serez inscrit à cet événement.
14 actualités dans le groupe


  • Full Swim Program | Summer 23

    (18) Swimming sessions Tuesdays - 7:30pm -8:30pm Thursdays - 6:30am - 7:30am

    359,00 $
    Taxe : +17,95 $ GST+ 9,42 $ de frais de service
    Vente expirée
  • Student Full Swim | Summer 23

    STUDENT ID REQUIRED (18) Swimming sessions Tuesdays - 7:30pm -8:30pm Thursdays - 6:30am - 7:30am

    319,00 $
    Taxe : +15,95 $ GST+ 8,37 $ de frais de service
    Vente expirée
  • Tuesday Evening | Summer 23

    (9) Swimming sessions Tuesdays - 7:30pm -8:30pm

    De 179,00 $ à 199,00 $
    • 199,00 $
      Taxe : +9,95 $ GST+ 5,22 $ de frais de service
    • 179,00 $
      Taxe : +8,95 $ GST+ 4,70 $ de frais de service
    • Thursday Morning | Summer 23

      (9) Swimming sessions Thursdays - 6:30am - 7:30am

      De 179,00 $ à 199,00 $
      Vente expirée
      • 199,00 $
        Taxe : +9,95 $ GST+ 5,22 $ de frais de service
      • 179,00 $
        Taxe : +8,95 $ GST+ 4,70 $ de frais de service
      • Swimming 10 Pass

        Most Flexibility - (10) Swimming sessions Option to choose from (10) Swimming sessions (18) Swimming sessions Tuesdays - 7:30pm -8:30pm Thursdays - 6:30am - 7:30am

        De 219,00 $ à 239,00 $
        Vente expirée
        • 239,00 $
          Taxe : +11,95 $ GST+ 6,27 $ de frais de service
        • 219,00 $
          Taxe : +10,95 $ GST+ 5,75 $ de frais de service
        • Invoice for my ticket

          Select this ticket if you would like to be invoiced for the swim program. After registering for free and filling in all the required questions, email us at or and tell us which ticket you are interested in. This option saves you a few dollars of web host fees. Keep in mind that you will need to pay your invoice within 7 days after receipt to secure your swim spot.

          0,00 $
          Vente expirée


        0,00 $

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